August 27, 2021
Are the pressures of business getting on top of you? Now’s the time to switch to a more proactive approach to wellbeing and mindfulness in the workplace.
#businessadvice #wellbeing #mindfulness
August 13, 2021
Want more #Happiness? 10 tips: Be social, stop comparing, be grateful, make better habits, help others, be present, get outside, exercise, sleep, choose to be happy, and enjoy your favourite things. Happiness = Reality minus Expectation.
May 7, 2021
In today's world, we are constantly having to tackle new things and learn new skills. It can be overwhelming,... if you let it.
Next time you feel like saying ‘I can’t do it’, replace it with ‘I can’t do it, yet’.